Tag: asana

In today’s fast-paced world, many people struggle to maintain a healthy weight due to hectic schedules, poor dietary habits, and high stress levels. While there

In the fast-paced modern world, stress, anxiety, and physical fatigue have become common struggles for many. People are increasingly seeking holistic therapies that go beyond

Rishikesh, often referred to as the Yoga Capital of the World, attracts thousands of yoga enthusiasts every year. Nestled in the foothills of the Himalayas